Super Bowl Veggie Spring Rolls

Name: Super Bowl Veggie Spring Rolls
Prep time: 20 min
Total time: 20 min
Yield: 4 servings
Ingredients: Rice paper wrappers; 1 cup shredded carrots; 1 cup sliced bell peppers (red, yellow, or green); 1 cup cucumber, julienned; 1 cup red cabbage, thinly sliced; Fresh mint leaves; Fresh cilantro; Peanut sauce for dipping

Highlighted under: Global Flavors

I absolutely love preparing Super Bowl Veggie Spring Rolls for game day! They are fresh, healthy, and bursting with flavor, making them the perfect snack to enjoy while watching the big game. The crunch of the colorful veggies paired with a tangy peanut dipping sauce creates a taste explosion that's hard to resist. Plus, they’re quick to make and can be prepped ahead of time, allowing me to spend more time with friends and family while enjoying the spirited atmosphere. Trust me, these spring rolls will be the hit of your Super Bowl spread!

Created by

Sienna Brooks

Last updated on 2026-01-13T19:16:15.666Z

When I first made these Super Bowl Veggie Spring Rolls, I was amazed at how simple yet impressive they turned out. The key is all in the fresh ingredients; using vibrant veggies like bell peppers, carrots, and cucumbers not only enhances the visual appeal but also adds an explosion of flavors. Each bite is a delightful crunch!

I experimented with different dipping sauces and found that a homemade peanut sauce really takes these rolls to the next level. The creaminess complements the fresh veggies perfectly, creating a well-rounded snack that guests can't get enough of!

        Why You'll Love This Recipe
        Crisp texture from fresh veggies
Versatile and can be customized with your favorite ingredients
Light yet satisfying, perfect for keeping your energy up during the game

      

Ingredients

Gather these fresh ingredients for your spring rolls:

Ingredients

Rice paper wrappers
1 cup shredded carrots
1 cup sliced bell peppers (red, yellow, or green)
1 cup cucumber, julienned
1 cup red cabbage, thinly sliced
Fresh mint leaves
Fresh cilantro
Peanut sauce for dipping

Make sure to have all ingredients prepped before starting!

Instructions

Follow these simple steps to assemble your spring rolls:

Prep the Vegetables

Wash and slice all the vegetables into thin strips. Set aside.

Soak the Rice Paper

Fill a shallow dish with warm water. Dip each rice paper wrapper into the water for about 5 seconds until soft.

Assemble the Rolls

Place the soaked rice paper on a clean surface. Add a small amount of each vegetable and herbs in the center, then fold the sides over and roll up tightly, like a burrito.

Serve with Dipping Sauce

Arrange the spring rolls on a platter and serve with peanut sauce on the side.

Enjoy these fresh spring rolls with your favorite dipping sauce!

Pro Tips

For added protein, consider including cooked shrimp or tofu slices. Experiment with different veggies according to your preference!

Questions About Recipes

→ Can I make these spring rolls ahead of time?

Yes! You can prepare them a few hours in advance. Just keep them covered with a damp cloth to prevent drying out.

→ What dipping sauce pairs best with these spring rolls?

A peanut dipping sauce is classic, but you can also try a sweet chili sauce or soy sauce.

→ Are these spring rolls vegan?

Yes, they are completely vegan as they only contain vegetables and herbs.

→ Can I use different vegetables?

Absolutely! Feel free to customize with any favorite vegetables like avocados, snap peas, or bean sprouts.