Jamaican Rice and Peas

Highlighted under: Global Flavors

I’ve always been captivated by the rich cultural tapestry of Jamaican cuisine, and nothing embodies that more than Jamaican Rice and Peas. The first time I made it, I was surprised by how simple yet flavorful each ingredient can be. The combination of creamy coconut milk with fragrant herbs and spices infuses the rice with an unforgettable taste. One bite transports me straight to the Caribbean, making it an irresistible dish for any occasion. Trust me, this recipe is one you’ll want to keep close to your heart!

Sienna Brooks

Created by

Sienna Brooks

Last updated on 2026-01-05T23:22:08.612Z

In my journey of culinary experimentation, I stumbled upon the magic of Jamaican Rice and Peas. I remember the first time I tried this dish; the aroma of thyme and scallions filled my kitchen, making it feel like a tropical paradise. As I tasted the first bite, I knew I had discovered something special.

What truly sets this dish apart is the infusion of coconut milk, which brings incredible creaminess to the rice. Over the years, I’ve learned that using fresh herbs makes all the difference, enhancing the dish's authentic taste. Trust me, it’s a winner every time!

Why You'll Love This Recipe

  • A delightful combination of coconut and herbs
  • Easy to prepare, yet bursting with flavor
  • Perfect side dish for any Caribbean meal

Understanding the Ingredients

Each ingredient in Jamaican Rice and Peas plays a crucial role in developing its unique flavor profile. For instance, the red kidney beans not only contribute protein but also offer a creamy consistency that complements the rich coconut milk. When combined with green onions and garlic, they enhance the dish's aromatic nature. The thyme and allspice infuse the rice with warmth, making it a comfort food that can be enjoyed year-round.

Using good quality coconut milk is essential for achieving that creamy texture. Look for brands that use minimal additives and have a rich, thick consistency. While fresh coconut milk can elevate the dish further, canned coconut milk simplifies the process without sacrificing flavor. Just remember to shake the can well before opening to evenly distribute the creamy coconut fat and liquid.

Perfecting Your Cooking Technique

Rinsing the rice is a crucial step that cannot be overlooked. By washing away the excess starch, you ensure that the grains remain separate while cooking. Aim to rinse until the water runs clear, which typically takes around 2-3 minutes. This preparation will prevent any unwanted gumminess and promote a fluffy rice texture, making each bite a pleasure to savor.

When cooking, always keep an eye on the simmering process. Once the pot reaches a boil, it's vital to reduce the heat to low. A gentle simmer will allow the rice to absorb the liquid evenly without burning at the bottom. If unsure, you can lift the lid briefly to check for excess liquid; if it appears too watery, increase the heat slightly until just barely bubbling.

Serving and Storing Tips

Jamaican Rice and Peas can be paired with various protein-rich dishes, such as grilled jerk chicken or barbecued meats, adding a refreshing contrast of flavors. To serve it creatively, consider garnishing with a sprig of thyme or a squeeze of lime to enhance the tropical experience. This dish is truly versatile and can easily transition from a cozy family dinner to an elegant gathering with a slight culinary touch.

If you have leftovers, they can be stored in an airtight container in the refrigerator for up to five days. To reheat, simply add a splash of water to restore moisture and heat in a saucepan over low heat. Alternatively, you can microwave it in short intervals, stirring to evenly warm it throughout. For longer storage, Jamaican Rice and Peas can be frozen for up to three months, making it an excellent make-ahead option.

Ingredients

Gather these fresh ingredients to create a delicious Jamaican Rice and Peas that will tantalize your taste buds!

Ingredients

  • 1 cup long-grain rice
  • 1 can (15 oz) red kidney beans, drained and rinsed
  • 1 can (13.5 oz) coconut milk
  • 1 cup water
  • 2 green onions, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon thyme
  • 1/2 teaspoon allspice
  • Salt and pepper to taste

Once you have your ingredients ready, it’s time to dive into the cooking process!

Instructions

Follow these simple steps to create your Jamaican Rice and Peas perfectly.

Rinse the Rice

Start by rinsing the rice under cold water until the water runs clear. This helps remove excess starch and prevents the rice from becoming gummy.

Combine Ingredients

In a large pot, add the rinsed rice, red kidney beans, coconut milk, water, chopped green onions, minced garlic, thyme, and allspice. Stir until well combined.

Cook the Rice

Bring the mixture to a boil over medium heat. Once boiling, reduce the heat to low, cover the pot, and let it simmer for about 30 minutes, or until the rice is tender and has absorbed the liquid.

Season to Taste

Check the rice and season with salt and pepper as desired. Stir gently to fluff the rice.

Serve Warm

Remove from heat and let it sit for a few minutes. Serve warm as a side dish to your favorite Caribbean meals!

Enjoy your homemade Jamaican Rice and Peas!

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Pro Tips

  • For an extra kick, you can add a chopped Scotch bonnet pepper during cooking, but remove it before serving to keep the heat manageable.

Ingredient Substitutions

For a lighter version of this dish, you can substitute brown rice for long-grain rice, though it typically requires a longer cooking time—around 40-50 minutes—and additional water. Keep in mind that brown rice has a nuttier flavor and a chewier texture, which offers a delightful contrast to the creamy coconut milk.

If you're looking to reduce the fat content but still want that coconut essence, consider using light coconut milk. It's a good alternative that maintains some creaminess without the full caloric load of regular coconut milk. However, the flavor may be slightly milder, so adding an extra dash of salt or spices to compensate may be beneficial.

Common Troubleshooting

If the rice finishes cooking and it's still too firm, don't panic! You can add a spoonful of water, cover it, and let it sit on low for an additional 5-10 minutes. This will allow the rice to steam further, softening it while incorporating the remaining flavors.

On the other hand, if you've accidentally ended up with mushy rice, try spreading it out on a baking sheet to help it cool quickly. This can sometimes salvage the texture as it allows moisture to escape. Next time, be careful not to stir the rice too vigorously while cooking, as this can break the grains and create a sticky final dish.

Questions About Recipes

→ Can I use brown rice instead of white rice?

Yes, but note that brown rice requires more cooking time and additional liquid.

→ Is there a vegetarian option?

This recipe is already vegetarian as it uses beans instead of meat.

→ Can I make this dish ahead of time?

Absolutely! It reheats well, so you can prepare it a day in advance.

→ What main dishes pair well with Jamaican Rice and Peas?

This rice pairs beautifully with jerk chicken, fish, or roasted vegetables.

Jamaican Rice and Peas

I’ve always been captivated by the rich cultural tapestry of Jamaican cuisine, and nothing embodies that more than Jamaican Rice and Peas. The first time I made it, I was surprised by how simple yet flavorful each ingredient can be. The combination of creamy coconut milk with fragrant herbs and spices infuses the rice with an unforgettable taste. One bite transports me straight to the Caribbean, making it an irresistible dish for any occasion. Trust me, this recipe is one you’ll want to keep close to your heart!

Prep Time15 minutes
Cooking Duration30 minutes
Overall Time45 minutes

Created by: Sienna Brooks

Recipe Type: Global Flavors

Skill Level: Beginner

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 1 cup long-grain rice
  2. 1 can (15 oz) red kidney beans, drained and rinsed
  3. 1 can (13.5 oz) coconut milk
  4. 1 cup water
  5. 2 green onions, chopped
  6. 2 cloves garlic, minced
  7. 1 teaspoon thyme
  8. 1/2 teaspoon allspice
  9. Salt and pepper to taste

How-To Steps

Step 01

Start by rinsing the rice under cold water until the water runs clear. This helps remove excess starch and prevents the rice from becoming gummy.

Step 02

In a large pot, add the rinsed rice, red kidney beans, coconut milk, water, chopped green onions, minced garlic, thyme, and allspice. Stir until well combined.

Step 03

Bring the mixture to a boil over medium heat. Once boiling, reduce the heat to low, cover the pot, and let it simmer for about 30 minutes, or until the rice is tender and has absorbed the liquid.

Step 04

Check the rice and season with salt and pepper as desired. Stir gently to fluff the rice.

Step 05

Remove from heat and let it sit for a few minutes. Serve warm as a side dish to your favorite Caribbean meals!

Extra Tips

  1. For an extra kick, you can add a chopped Scotch bonnet pepper during cooking, but remove it before serving to keep the heat manageable.

Nutritional Breakdown (Per Serving)

  • Calories: 350 kcal
  • Total Fat: 12g
  • Saturated Fat: 9g
  • Cholesterol: 0mg
  • Sodium: 160mg
  • Total Carbohydrates: 52g
  • Dietary Fiber: 7g
  • Sugars: 3g
  • Protein: 8g