Quick Vegetable Soup Recipe

Name: Quick Vegetable Soup Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 onion, chopped; 2 carrots, diced; 2 celery stalks, diced; 2 cloves garlic, minced; 1 zucchini, diced; 1 bell pepper, chopped; 4 cups vegetable broth; 1 can diced tomatoes (14.5 oz); 1 teaspoon dried basil; 1 teaspoon dried oregano; Salt and pepper to taste

Highlighted under: Quick & Easy

This Quick Vegetable Soup Recipe is a delightful and nutritious dish, perfect for any time of the year. Packed with fresh vegetables and bursting with flavor, it's a comforting meal that can be made in under 30 minutes!

Created by

Sienna Brooks

Last updated on 2025-12-28T16:46:14.859Z

This Quick Vegetable Soup is the perfect recipe for busy weeknights or when you're feeling under the weather. With its vibrant colors and wholesome ingredients, it’s not only a feast for the eyes but also a warm hug for the soul.

        Why You'll Love This Recipe
        Quick and easy to make in just 30 minutes
Packed with nutritious vegetables for a healthy meal
Customizable with your favorite veggies and spices
Perfect for meal prep or a comforting weeknight dinner

      

A Wholesome Choice for Any Meal

This Quick Vegetable Soup is not just easy to prepare; it’s also incredibly wholesome. With a vibrant mix of vegetables, this soup offers a rainbow of nutrients that contribute to a balanced diet. Each ingredient is chosen not only for its flavor but also for its health benefits, making this dish an excellent choice for families looking to incorporate more veggies into their meals.

Whether you’re enjoying a cozy night in or need a quick lunch, this soup can fit seamlessly into any meal plan. It’s light enough to serve as an appetizer but hearty enough to be a satisfying main course. Plus, it’s a great way to use up any leftover vegetables you might have in your fridge!

Customizable to Your Taste

One of the best aspects of this Quick Vegetable Soup is its versatility. Feel free to experiment with different vegetables based on what you have on hand or what’s in season. You could add leafy greens like spinach or kale for extra nutrients, or throw in some sweet corn for a touch of sweetness. The soup takes on a new character with each variation, making it a dish you can enjoy repeatedly without getting bored.

Moreover, you can adjust the spices and herbs to suit your palate. If you prefer a bit of heat, consider adding some red pepper flakes or a dash of hot sauce. For a more aromatic experience, fresh herbs like parsley or cilantro can elevate the flavors beautifully.

Perfect for Meal Prep

This Quick Vegetable Soup is an excellent candidate for meal prep. It stores well in the refrigerator for up to a week, making it an ideal option for preparing meals in advance. Simply make a large batch, portion it out into containers, and you’ll have healthy lunches or dinners ready to go throughout the week.

Furthermore, this soup freezes beautifully. If you want to make a big batch and save some for later, pour the cooled soup into freezer-safe containers. When you’re ready to enjoy it, just thaw and reheat for a quick meal that tastes fresh and satisfying.

Ingredients

Vegetables

1 tablespoon olive oil
1 onion, chopped
2 carrots, diced
2 celery stalks, diced
2 cloves garlic, minced
1 zucchini, diced
1 bell pepper, chopped
4 cups vegetable broth
1 can diced tomatoes (14.5 oz)
1 teaspoon dried basil
1 teaspoon dried oregano
Salt and pepper to taste

Feel free to add any of your favorite vegetables or herbs to make it your own!

Instructions

Sauté the Vegetables

In a large pot, heat the olive oil over medium heat. Add the onion, carrots, and celery. Sauté for about 5 minutes until the vegetables are softened.

Add Garlic and Other Ingredients

Add the minced garlic, zucchini, and bell pepper to the pot. Cook for another 2 minutes. Pour in the vegetable broth and diced tomatoes. Stir in the basil, oregano, salt, and pepper.

Simmer the Soup

Bring the mixture to a boil, then reduce the heat and let it simmer for 15 minutes, allowing the flavors to meld.

Serve and Enjoy

Once the soup is ready, taste and adjust the seasoning if necessary. Serve hot and enjoy your delicious Quick Vegetable Soup!

This soup can be stored in the fridge for up to 3 days or frozen for later use.

Pro Tips

For added protein, consider adding beans or lentils to the soup. You can also sprinkle some grated cheese on top before serving for extra flavor.

Nutritional Benefits

The Quick Vegetable Soup is loaded with essential vitamins and minerals thanks to its diverse vegetable content. Ingredients like carrots and bell peppers are rich in vitamin C and beta-carotene, which are known for their immune-boosting properties. Incorporating a variety of vegetables also ensures you’re getting a wide range of antioxidants that can help in fighting oxidative stress in the body.

With low calories and high fiber content, this soup is a fantastic option for anyone looking to maintain a healthy weight. The fiber helps keep you full longer, making it a great addition to any diet plan.

Serving Suggestions

For a complete meal, consider serving this Quick Vegetable Soup with crusty bread or a side salad. A simple green salad with a light vinaigrette can complement the soup perfectly, adding freshness and crunch to your meal. Alternatively, you can pair it with a grilled cheese sandwich for a nostalgic comfort food experience that will please both kids and adults alike.

If you want to add protein to your soup, consider including beans or lentils. Not only do they boost the nutritional value, but they also make the soup more filling, perfect for a satisfying lunch or dinner.

Questions About Recipes

→ Can I use frozen vegetables?

Yes, frozen vegetables work well in this recipe and can save you prep time.

→ How can I make this soup spicy?

Add red pepper flakes or a dash of hot sauce to the soup for some heat.

→ Is this soup vegan?

Yes, this Quick Vegetable Soup is completely vegan as it uses vegetable broth.

→ Can I make this soup ahead of time?

Absolutely! This soup stores well in the refrigerator and can also be frozen for later enjoyment.