Healthy Kit Kat Recipe (Gluten Free, Vegan)

Highlighted under: Healthy & Light

Satisfy your sweet tooth with this delicious and guilt-free Healthy Kit Kat recipe! Made with simple, wholesome ingredients, this vegan and gluten-free treat captures the classic chocolate bar's crunchy layers and rich taste without any of the guilt. Perfect for anyone seeking a healthier alternative to their favorite candy, this recipe is easy to make and will delight everyone, from kids to adults.

Sienna Brooks

Created by

Sienna Brooks

Last updated on 2025-12-01T07:30:32.644Z

This recipe brings a healthier twist to a beloved classic, allowing you to enjoy the flavors you love without the guilt!

A Healthier Twist on a Classic Treat

Craving a sweet indulgence doesn't have to mean straying from your healthy lifestyle. This Healthy Kit Kat recipe offers a delightful twist on the classic chocolate bar, allowing you to enjoy the rich, layered flavors while nourishing your body with wholesome ingredients. By using almond flour and natural sweeteners like maple syrup, you’ll be crafting a candy that not only satisfies your cravings but also provides essential nutrients.

This vegan and gluten-free treat supports various dietary needs, making it perfect for anyone looking to indulge without guilt. With its satisfying crunch and chocolatey goodness, it’s easy to forget that you're enjoying a healthier version of a beloved confection.

Why Choose Homemade Treats?

Making your own snacks at home can be an eye-opening experience. By preparing treats like these Healthy Kit Kats, you have complete control over the ingredients. This allows you to eliminate artificial additives, excess sugars, and unhealthy fats often found in store-bought candies. Instead, you can fill your homemade snacks with wholesome components that nourish your body.

In addition to being healthier, crafting your desserts can also be a fun and rewarding activity. Gather the family or invite friends to join in the preparation process, and turn it into a memorable cooking session. The end product not only tastes better but also comes with the satisfaction of knowing you made it yourself.

Storing and Enjoying Your Kit Kats

Once you've made your Healthy Kit Kats, you'll want to store them properly to maintain their freshness and flavor. Keep them in an airtight container in the refrigerator. They can last for up to a week, but you may find that they disappear quickly when shared with family and friends!

For an extra treat, consider warming your Kit Kats slightly before serving. This will give them a delightful melty texture, enhancing the chocolate experience. Whether you're enjoying them as a midday snack or as part of a festive gathering, these homemade bars are sure to be a hit.

Ingredients

Ingredients

For the Kit Kat

  • 1 cup almond flour
  • 1/4 cup maple syrup
  • 1/2 cup dark chocolate chips (dairy-free)
  • 1/4 teaspoon salt
  • 1/4 cup coconut oil, melted

For the Chocolate Coating

  • 1 cup dark chocolate chips (dairy-free)
  • 1 tablespoon coconut oil

Mix all the ingredients thoroughly before assembling the layers.

Instructions

Steps

Prepare the Base

In a bowl, mix almond flour, maple syrup, melted coconut oil, and salt until combined. Press this mixture into a lined baking dish evenly.

Chill the Base

Refrigerate the base for about 30 minutes until firm.

Melt the Chocolate

In a microwave-safe bowl, combine dark chocolate chips and coconut oil. Microwave in 30-second intervals until melted and smooth.

Coat the Base

Remove the chilled base from the fridge, cut it into bars, and dip each bar in the melted chocolate. Place them on a lined tray.

Set and Serve

Let the chocolate coating set for at least 15 minutes before serving. Enjoy your Healthy Kit Kat!

Store any leftovers in an airtight container in the fridge.

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Pro Tips

  • For added crunch, consider layering some crushed nuts or puffed rice between the chocolate layers.

Nutritional Benefits

This Healthy Kit Kat recipe is loaded with nutrition, thanks to its core ingredients. Almond flour, for example, is rich in healthy fats and proteins, making it a great alternative to traditional wheat flour. It is low in carbohydrates, supporting those who follow a low-carb or ketogenic diet.

Maple syrup, used as a natural sweetener, offers a lower glycemic index compared to refined sugars, making it a more suitable option for those watching their sugar intake. Together, these ingredients not only provide a satisfying taste but also contribute to a well-rounded dietary profile.

Variations and Additions

Feel free to get creative with your Healthy Kit Kats! Add a sprinkle of sea salt on top of the chocolate coating for added flavor. You could also mix in some chopped nuts or dried fruits for an extra crunch and chewiness, enhancing both texture and taste.

For a unique delight, try incorporating different types of flavored extracts such as peppermint or orange zest into the chocolate. These small adjustments can personalize your treats, making them even more enjoyable for you and your loved ones.

Questions About Recipes

→ Can I use other types of flour?

Yes, you can substitute almond flour with coconut flour, but adjust the quantity as needed.

→ Is this recipe nut-free?

No, this recipe contains almond flour. You can try using oat flour for a nut-free version.

Healthy Kit Kat Recipe (Gluten Free, Vegan)

Satisfy your sweet tooth with this delicious and guilt-free Healthy Kit Kat recipe! Made with simple, wholesome ingredients, this vegan and gluten-free treat captures the classic chocolate bar's crunchy layers and rich taste without any of the guilt. Perfect for anyone seeking a healthier alternative to their favorite candy, this recipe is easy to make and will delight everyone, from kids to adults.

Prep Time15.0
Cooking Duration10.0
Overall Time25.0

Created by: Sienna Brooks

Recipe Type: Healthy & Light

Skill Level: easy

Final Quantity: 12 pieces

What You'll Need

For the Kit Kat

  1. 1 cup almond flour
  2. 1/4 cup maple syrup
  3. 1/2 cup dark chocolate chips (dairy-free)
  4. 1/4 teaspoon salt
  5. 1/4 cup coconut oil, melted

For the Chocolate Coating

  1. 1 cup dark chocolate chips (dairy-free)
  2. 1 tablespoon coconut oil

How-To Steps

Step 01

In a bowl, mix almond flour, maple syrup, melted coconut oil, and salt until combined. Press this mixture into a lined baking dish evenly.

Step 02

Refrigerate the base for about 30 minutes until firm.

Step 03

In a microwave-safe bowl, combine dark chocolate chips and coconut oil. Microwave in 30-second intervals until melted and smooth.

Step 04

Remove the chilled base from the fridge, cut it into bars, and dip each bar in the melted chocolate. Place them on a lined tray.

Step 05

Let the chocolate coating set for at least 15 minutes before serving. Enjoy your Healthy Kit Kat!

Extra Tips

  1. For added crunch, consider layering some crushed nuts or puffed rice between the chocolate layers.

Nutritional Breakdown (Per Serving)

  • Calories: 100
  • Protein: 2g
  • Carbohydrates: 12g
  • Fat: 5g