Ground Beef Skillet Dinner
Highlighted under: Comfort Food
A hearty and comforting one-pan meal that's perfect for busy weeknights.
This Ground Beef Skillet Dinner is a family favorite that brings together the flavors of seasoned beef, vegetables, and a comforting sauce, all cooked in one pan for easy cleanup.
Why You'll Love This Recipe
- Quick and easy preparation perfect for weeknight dinners
- Savory flavors that everyone in the family will enjoy
- Minimal cleanup with everything cooked in one skillet
A Quick and Satisfying Meal
When you're pressed for time but still want to serve a nutritious meal, this Ground Beef Skillet Dinner is your go-to solution. With its uncomplicated preparation, you can have dinner on the table in under 30 minutes. Simply cook everything in one skillet, and you’ll be free to spend more time with your family instead of scrubbing pots and pans. It's the perfect meal to whip up after a long day at work or school.
This dish is not only quick to prepare but also exceptionally satisfying. The combination of ground beef, vegetables, and hearty rice creates a well-rounded meal that will leave everyone feeling full and happy. Plus, it’s a great way to sneak in some extra veggies, making it a smart choice for families with picky eaters.
Customizable for Your Taste
One of the best aspects of this Ground Beef Skillet Dinner is its versatility. You can easily adapt the recipe to include your favorite vegetables or whatever you have on hand. Swap out the bell pepper for zucchini, or add corn for a sweeter flavor. The Italian seasoning can also be adjusted; if you prefer a little heat, consider adding red pepper flakes or a dash of hot sauce.
This recipe also works well with various proteins. If you want to make it healthier, try using ground turkey or chicken instead of beef. Vegetarian alternatives, like lentils or black beans, can replace the meat entirely, allowing you to create a delicious dish for anyone following a plant-based diet.
Perfect for Meal Prep
If you're looking to simplify your weekly cooking routine, this Ground Beef Skillet Dinner is perfect for meal prep. You can make a large batch at the beginning of the week and store portions in individual containers for easy lunches or dinners. Just reheat, and you have a wholesome meal ready to go, reducing the temptation to grab unhealthy takeout.
This meal also freezes well, making it an excellent option for busy days ahead. Simply store leftovers in airtight containers and freeze them for up to three months. When you're ready to eat, let it thaw overnight in the refrigerator and reheat on the stove or in the microwave for a quick and easy dinner.
Ingredients
Main Ingredients
- 1 lb ground beef
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 can (14.5 oz) diced tomatoes
- 1 cup beef broth
- 1 cup frozen mixed vegetables
- 2 cups cooked rice
- 1 tsp Italian seasoning
- Salt and pepper to taste
Make sure all ingredients are prepared before you start cooking for efficiency.
Cooking Instructions
Cook the Beef
In a large skillet over medium heat, add the ground beef, onion, and garlic. Cook until the beef is browned and fully cooked, about 5-7 minutes. Drain excess fat.
Add Vegetables
Add the bell pepper, diced tomatoes, beef broth, and frozen mixed vegetables. Stir to combine.
Season and Simmer
Stir in Italian seasoning, salt, and pepper. Bring to a simmer and let cook for about 10 minutes, allowing the flavors to meld.
Serve with Rice
Stir in the cooked rice and heat through before serving. Enjoy your delicious one-pan meal!
Serve hot and enjoy your meal with your favorite side or salad.
Pro Tips
- Feel free to customize the vegetables based on what you have on hand or your family's preferences.
Nutritional Benefits
Ground beef is a rich source of protein, iron, and essential vitamins, making it a nutritious option for family meals. Combining it with vegetables not only enhances the flavor but also packs in vitamins and minerals. This dish includes a variety of nutrients that contribute to a balanced diet, helping to support overall health and wellness.
By incorporating cooked rice and mixed vegetables, this meal becomes a complete source of carbohydrates and fiber. The fiber aids in digestion, promoting a healthy gut, while the carbohydrates provide the energy needed for an active lifestyle. It's a meal that fuels both body and mind.
Serving Suggestions
To elevate your Ground Beef Skillet Dinner, consider serving it with a side salad or some crusty bread. A light green salad with a vinaigrette adds freshness and a nice contrast to the hearty skillet dish. If you prefer bread, some garlic bread or dinner rolls can soak up the delicious juices from the skillet.
For an added touch, garnish the meal with freshly chopped parsley or grated Parmesan cheese before serving. This not only enhances the visual appeal but also adds an extra layer of flavor that complements the savory ingredients. Enjoy your meal with family and friends for a cozy dining experience.
Questions About Recipes
→ Can I use turkey instead of ground beef?
Yes, ground turkey is a great healthier alternative and works well in this recipe.
→ How can I make this dish spicier?
Add some red pepper flakes or diced jalapeños to the skillet for an extra kick.
→ Can I prepare this ahead of time?
Absolutely! You can prepare the ingredients ahead and store them in the fridge until you’re ready to cook.
→ What sides go well with this dish?
This skillet dinner pairs well with a simple green salad or garlic bread.
Ground Beef Skillet Dinner
A hearty and comforting one-pan meal that's perfect for busy weeknights.
What You'll Need
Main Ingredients
- 1 lb ground beef
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 can (14.5 oz) diced tomatoes
- 1 cup beef broth
- 1 cup frozen mixed vegetables
- 2 cups cooked rice
- 1 tsp Italian seasoning
- Salt and pepper to taste
How-To Steps
In a large skillet over medium heat, add the ground beef, onion, and garlic. Cook until the beef is browned and fully cooked, about 5-7 minutes. Drain excess fat.
Add the bell pepper, diced tomatoes, beef broth, and frozen mixed vegetables. Stir to combine.
Stir in Italian seasoning, salt, and pepper. Bring to a simmer and let cook for about 10 minutes, allowing the flavors to meld.
Stir in the cooked rice and heat through before serving. Enjoy your delicious one-pan meal!
Extra Tips
- Feel free to customize the vegetables based on what you have on hand or your family's preferences.
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 24g
- Saturated Fat: 10g
- Cholesterol: 80mg
- Sodium: 600mg
- Total Carbohydrates: 36g
- Dietary Fiber: 4g
- Sugars: 5g
- Protein: 28g