Creamy Lemon Spinach Soup

Name: Creamy Lemon Spinach Soup
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 medium onion, chopped; 2 garlic cloves, minced; 1 pound fresh spinach, washed and chopped; 4 cups vegetable broth; 1 cup heavy cream; Juice of 1 lemon; Salt and pepper to taste; Grated lemon zest for garnish

Highlighted under: Healthy & Light

I always find comfort in a warm, velvety bowl of soup, and this Creamy Lemon Spinach Soup has quickly become one of my favorites. The zesty flavor of lemon harmonizes beautifully with the earthiness of fresh spinach, creating a delightful balance that excites my taste buds. It’s an easy-to-make dish that not only satisfies hunger but also feels like a little hug in a bowl. Whether for a cozy night in or a quick lunch, this soup is sure to impress everyone around the table.

Created by

Sienna Brooks

Last updated on 2026-01-18T11:43:19.506Z

When I first tried making this Creamy Lemon Spinach Soup, I was amazed at how simple ingredients could create such a symphony of flavors. The fresh lemon juice really brightens the dish, while the creaminess transforms it into a luxurious experience. I learned that sautéing the onions before adding the spinach elevates the flavor, giving it depth that is simply irresistible.

One of my favorite tips is to use high-quality vegetable broth as a base, as it greatly enhances the overall taste of the soup. Cooking the spinach just until wilted ensures it retains its vibrant color and nutrients, making this dish not only delicious but also visually stunning. I’m proud to share this combo of health and pleasure in one bowl!

        Why You'll Love This Recipe
        Bright and refreshing lemon flavor that awakens the palate
Creamy texture that leaves you craving more
Nutritious ingredients packed with vitamins and minerals

      

The Role of Fresh Ingredients

Using fresh spinach in this Creamy Lemon Spinach Soup is crucial for achieving that vibrant green color and rich flavor. Fresh spinach has a more delicate taste than frozen spinach, which tends to be more muted. When you sauté the spinach, you will notice it wilts down significantly, creating a lush base for your soup. Be sure to wash it thoroughly to remove any dirt or grit for a smooth texture later on.

The lemon juice adds a refreshing brightness that enhances the other flavors in the soup. Don't skip the zest, either; it's the concentrated oils in the zest that impart that unmistakable lemon aroma. If you can't find fresh lemons, you can use bottled lemon juice, but fresh is always superior in terms of flavor and aroma.

Perfecting the Creamy Consistency

For the best creamy texture, opt for heavy cream as it provides a rich mouthfeel without curdling during cooking. If you're looking for a lighter option, half-and-half can be substituted, but it may not yield the same indulgent richness. To ensure a smooth finish, blend the soup until it’s completely puréed; any remaining chunks can disrupt the velvety texture you’re aiming for.

If you're using a traditional blender instead of an immersion blender, be sure to let the soup cool slightly before transferring it in batches to avoid hot splatters. Also, remember to vent the lid slightly to allow steam to escape, which can lead to a safer and more manageable blending process.

Ingredients for Creamy Lemon Spinach Soup

Ingredients

2 tablespoons olive oil
1 medium onion, chopped
2 garlic cloves, minced
1 pound fresh spinach, washed and chopped
4 cups vegetable broth
1 cup heavy cream
Juice of 1 lemon
Salt and pepper to taste
Grated lemon zest for garnish

Make sure all ingredients are fresh for the best results!

How to Make Creamy Lemon Spinach Soup

Sauté the Base

In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, sautéing until the onion becomes translucent, about 5 minutes.

Add Spinach

Stir in the chopped spinach and cook until it wilts, about 3-4 minutes.

Incorporate Broth

Pour in the vegetable broth and bring the mixture to a simmer. Let it cook for 10 minutes to blend the flavors.

Blend and Cream

Using an immersion blender, puree the soup until smooth. Alternatively, carefully transfer it to a blender in batches. Return to the pot, and stir in the heavy cream and lemon juice.

Season and Serve

Season the soup with salt and pepper to taste. Serve hot, garnished with grated lemon zest.

This soup pairs wonderfully with crusty bread or a light salad!

Pro Tips

For a vegan version, substitute heavy cream with coconut cream and use vegetable broth without added dairy.

Storage Tips

This soup can be stored in an airtight container in the refrigerator for up to 3 days. Keep in mind that the flavors will continue to meld, making the soup even more delicious the next day. However, the soup may thicken as it cools, so you might want to add a splash of vegetable broth or water when reheating to restore your desired consistency.

If you plan to freeze this soup, omit the heavy cream before freezing, as dairy can separate when thawed. Instead, add the cream just before serving after you've reheated it. The soup can be frozen for up to 3 months. Thaw in the refrigerator overnight before reheating.

Serving Suggestions

To elevate your Creamy Lemon Spinach Soup, consider serving it with a sprinkle of croutons or a dollop of sour cream for extra texture and a hint of creaminess. Pairing it with some crusty bread, like a baguette or sourdough, is perfect for dipping and makes it a more substantial meal.

For a delightful twist, add cooked protein such as shredded chicken or chickpeas. This will not only enhance the nutritional profile but also make it a heartier dish. You can also experiment with different herbs like dill or parsley for an added layer of flavor.

Questions About Recipes

→ Can I use frozen spinach?

Yes, you can use frozen spinach. Just make sure to thaw and drain it before adding to the pot.

→ How long can I store the soup?

You can store leftovers in the fridge for up to 3 days. Reheat gently on the stove.

→ Is this soup gluten-free?

Yes, this recipe is gluten-free as long as you use gluten-free vegetable broth.

→ Can I make this soup ahead of time?

Absolutely! You can prepare it a day in advance and simply reheat it when ready to serve.